Space Saver waffle

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sublime19
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Re: Space Saver waffle

Post by sublime19 »

wtf is a space saver?
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PHIL069
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Re: Space Saver waffle

Post by PHIL069 »

sublime19 wrote:wtf is a space saver?
The inside volume of your skull :lol:
mikeey01nzl wrote:Hats off to you too Phil for spending so much time on the phone trying to help someone out, your a top man and only a few would've spent so much time. well done! :salut:
Daniel2019 wrote:Come on phil, we bonded at the bonfire, lets be honest here...me and phil are besties now... :lol:
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sublime19
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Re: Space Saver waffle

Post by sublime19 »

:kustomfto:
I have to work - People on the dole depend on me.
Bennoz wrote:Meet Subby. The class leader & originator of post whoring... Although most of Subbys posts have 'content' :lol:
Bennoz wrote:They especially hate bonnets, they frisbee across the road & behead a pedestrian.
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PHIL069
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Re: Space Saver waffle

Post by PHIL069 »

sublime19 wrote: :kustomfto:
I told you once and I'll tell you again, you don't have to share everything you do with us!
mikeey01nzl wrote:Hats off to you too Phil for spending so much time on the phone trying to help someone out, your a top man and only a few would've spent so much time. well done! :salut:
Daniel2019 wrote:Come on phil, we bonded at the bonfire, lets be honest here...me and phil are besties now... :lol:
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Re: Space Saver waffle

Post by rock_it »

:jerry:

ROR
I just had to add it ......
sublime19 wrote:Lol clearly you don't know me well enough, it was a joke :roll:
I talk a lot of sh*t, usually have to keep a roll of toilet paper handy in the car for my mouth :lol:
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Re: Space Saver waffle

Post by Astron_Boy »

That's a space waster you idiot.

The external is a mass where breathable air Could be!
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sublime19
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Re: Space Saver waffle

Post by sublime19 »

rock_it wrote::jerry:

ROR
Butt crack craig!!

I see you mapmyrun thingo, insane! How much weight have you lost so far?
I have to work - People on the dole depend on me.
Bennoz wrote:Meet Subby. The class leader & originator of post whoring... Although most of Subbys posts have 'content' :lol:
Bennoz wrote:They especially hate bonnets, they frisbee across the road & behead a pedestrian.
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Re: Space Saver waffle

Post by rock_it »

sublime19 wrote:
rock_it wrote::jerry:

ROR
Butt crack craig!!

I see you mapmyrun thingo, insane! How much weight have you lost so far?
Hey champ.. Lost 8kg's so far..
I just had to add it ......
sublime19 wrote:Lol clearly you don't know me well enough, it was a joke :roll:
I talk a lot of sh*t, usually have to keep a roll of toilet paper handy in the car for my mouth :lol:
Astron_Boy wrote:Hold me Sooty, I need man comfort.
:utbnb:
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sublime19
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Re: Space Saver waffle

Post by sublime19 »

That's awesome dude, I can't even be bothered walking downstairs let alone for a 2 hour walk, lol
I have to work - People on the dole depend on me.
Bennoz wrote:Meet Subby. The class leader & originator of post whoring... Although most of Subbys posts have 'content' :lol:
Bennoz wrote:They especially hate bonnets, they frisbee across the road & behead a pedestrian.
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Re: Space Saver waffle

Post by rock_it »

Yeah man.. I was the same..

I have to force myself to do it.. Some times I take the dogs, but on the long ones I leave em at home..

I had to do something though man.. Was up to 102kg's, which is the heaviest I have been in my life.. So I want to lose around another 10kg's.. But am struggling at the moment as it seems I am stuck on 94-95.. That is where I have been for the last week..

So may have to look at the exercise/diet to see where I can squeeze out a bit more.. I may have to start hitting the supplements/shakes..
I just had to add it ......
sublime19 wrote:Lol clearly you don't know me well enough, it was a joke :roll:
I talk a lot of sh*t, usually have to keep a roll of toilet paper handy in the car for my mouth :lol:
Astron_Boy wrote:Hold me Sooty, I need man comfort.
:utbnb:
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Re: Space Saver waffle

Post by Astron_Boy »

Just keep at it.
The illusion is you hit a plateau and then think it isn't going to go anywhere.
In fact you continue to tone and improve in other areas, vascular etc.
After a while the weight will continue to fall, then plateau again, and so on.

Never had to lose weight, but I used to hit the gyms when younger and heaps of guys there would just go on and on about it. :roll:

Wish I could convince the missus meanwhile...
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Re: Space Saver waffle

Post by PHIL069 »

Astron_Boy wrote:Wish I could convince the missus meanwhile...
:facepalm2:
mikeey01nzl wrote:Hats off to you too Phil for spending so much time on the phone trying to help someone out, your a top man and only a few would've spent so much time. well done! :salut:
Daniel2019 wrote:Come on phil, we bonded at the bonfire, lets be honest here...me and phil are besties now... :lol:
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Re: Space Saver waffle

Post by Astron_Boy »

PHIL069 wrote:
Astron_Boy wrote:Wish I could convince the missus meanwhile...
:facepalm2:
EFA
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PHIL069
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Re: Space Saver waffle

Post by PHIL069 »

loled out loud :lol:
mikeey01nzl wrote:Hats off to you too Phil for spending so much time on the phone trying to help someone out, your a top man and only a few would've spent so much time. well done! :salut:
Daniel2019 wrote:Come on phil, we bonded at the bonfire, lets be honest here...me and phil are besties now... :lol:
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Re: Space Saver waffle

Post by Bennoz »

:cheeky:
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sublime19
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Re: Space Saver waffle

Post by sublime19 »

PHIL069 wrote:
Astron_Boy wrote:Wish I could convince the missus meanwhile...
:facepalm2:
+1 & :lol:

Craig - Keep at it man, you'll get there! It's said 80% of weight loss is food associated, exercise alone can only take you so far without watching portion control / what you eat. This probably why I can't be bothered being more healthy, too lazy to think of ways of eating healthier. Well, I think of ways, but I can't be bothered following through, lol.
I have to work - People on the dole depend on me.
Bennoz wrote:Meet Subby. The class leader & originator of post whoring... Although most of Subbys posts have 'content' :lol:
Bennoz wrote:They especially hate bonnets, they frisbee across the road & behead a pedestrian.
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Re: Space Saver waffle

Post by aza013 »

Some of us (me) are lucky to be able to eat what ever we like, so I can only imagine what it would be like to try to drop weight. So I say a big well done so far Craig :thumright: .
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Re: Space Saver waffle

Post by Astron_Boy »

aza013 wrote:Some of us (me) are lucky to be able to eat what ever we like, so I can only imagine what it would be like to try to drop weight. So I say a big well done so far Craig :thumright: .
2nd. :lol: :)
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Re: Space Saver waffle

Post by Bennoz »

C**ts!
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sublime19
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Re: Space Saver waffle

Post by sublime19 »

Don't f**king swear it's rude you c**t

Goddamn knob jockey
I have to work - People on the dole depend on me.
Bennoz wrote:Meet Subby. The class leader & originator of post whoring... Although most of Subbys posts have 'content' :lol:
Bennoz wrote:They especially hate bonnets, they frisbee across the road & behead a pedestrian.
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